You can do this, but you don’t have to do it alone.
1-ON-1 FITNESS COACHING
Receive 1-on-1 customized coaching with Coach Cudi to help you stay on top of your nutritional and exercise goals and create lifelong change to your fitness lifestyle.
EVEN THE BEST HAVE COACHES.
HERE’S HOW COACH CUDI CAN HELP YOU REACH YOUR FITNESS GOALS .
CUDI Fitness Coaching is an exclusive 1-on-1 partnership that will help you reach AND maintain your best physique yet.
Whether you’re just starting out or already have some fitness experience, you will learn how to effectively lose body fat, build muscle and increase strength using an evidence based system.
Fully customized nutrition and training coaching will be provided based on your own individual needs and preferences. No restrictive meal plans. No endless cardio sessions.
Coach Cudi will guide you every step of the way to the results you deserve.
Customized Nutrition + Training Coaching
Receive specific macronutrient/calorie, cardio and training protocols that are 100% customized to your goals and fitness needs.
This is NOT a cookie cutter experience.
Weekly Check-Ins with Adjustments
Stay accountable to your goals with weekly check-ins. You’ll receive weekly responses from Coach Cudi with detailed recommendations and adjustments based on your progress to advance your results to the next level.
Unlimited Support and Feedback Channel
Unlimited contact for questions or feedback via email, text, and major messenger platforms (Instagram, Facebook, and LinkedIn). Receive a response in 24 hours, if not sooner.
Ready to get results with Coach Cudi?
Your transformation starts here.
To get started, complete the brief coaching application below. Once your responses are reviewed, Coach Cudi will follow up with you via email within 24 hours to walk you through the next steps.
Here’s what to expect:
Initial kickoff call - Get to know your coach better via phone call, FaceTime or Skype and walk through your fitness goals in detail to decide which coaching program is best for you.
Customized nutrition/training program - Receive your personalized program with macronutrient targets and training protocols via an Excel spreadsheet that will be updated regularly for weekly check-ins.
Tracking Nutrition 101 Playbook - A comprehensive guide to help you understand how to structure a basic flexible diet for health and performance. Includes macronutrient cheat sheets that will allow you to intelligently balance your daily meals.
Weekly Check-Ins: Check in every week with updated photos, spreadsheet, and feedback. Coach Cudi will analyze your progress and email you detailed recommendations and adjustments to execute on. Tackle your next week with confidence.
24/7 Support and Video Feedback - Have a quick question at the grocery store or need tips on your form at the gym? Receive unlimited support via email, text, and major messenger platforms when you need a response within 24 hours, if not sooner.